This week exercise was great. Meeting Aesclepius meditation
provides me with armory and serenity. I founded it really helpful and it was
one of the most relaxing exercises so far because after the exercise I was more
connected toward and integral healing. The meditation has fostered me to a
better psychological or spiritual wellness because I am aware now of the areas
and feelings that I need to work on in order to acquire the integral healing
and wellness that I am looking for. "One cannot lead another where one has
not gone himself" means that as person we need to learn who to follow in
order to become a leader. This statement also can be applied to the health and
wellness professional because as professional has to have the ability to lead
the patient or client to find the way to obtain an integral health and if the
professional is not preparate or has not find the balance for a healing will
never help others. My own way to implement psychological and spiritual grown in
my personal life is having a balance and communion with God in order to be in
the right track, every day doing my best to become a better person. Thank you.
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