Unit 6

The assessment on unit six was based in the effectively choices and the practice toward integral healing and health. Usually the person effort depends on what is important to the person.  The first step is to be still and silent mind. Next, focusing in the four quadrants on the integral map, visualizing the map the person can performed a inventory in order to choose the development that the person want to focus on.   Making questions such as what problem I need to resolve? And choosing the person abilities to develop the healing will be crucial. After the exercise it is important to recheck the observations in order to undertaking integral practice. The area I choose was my hands because it is extremely painful and frustrating to have hands pain.  One of the exercises I want to implement in the meditation in order to heal my hands by programming my mind to readjust my nerves and bonds correctly and avoid pain.